Healthy lunchboxes - Explanation Writing

Healthy lunchboxes - By Hassan and Tyson Room 10

I have a sandwich and a apple and a banana

Go - sandwiches are go foods. They give us energy to keep going .

Grow  - Cheese is a grow food because it helps us grow our brains / muscles/

Glow  - bananas and all fruit and vegetables are glow foods.they make glow inside and out with vitamins/ minerals.

What can be in your lunch boxes

• Banana
• Sandwich
• Apple
• Meat
• Mango
• Rice
• Tuna
• Salad

Healthy lunchboxes by Isla and Zari, Room 10

These are Go and a Grow foods.

The sandwiches are [Go] foods.

Feijoas are [Glow] foods. These are the the foods in my lunchbox, feijoas, cheese balls, sandwiches and a chocolate muffin.

This is Zari’s lunchbox.  

This is my healthy lunchbox.

In the paper is a {Go} food.It is a wrap.

The feijoas are {Glow} foods.

These are the foods in my lunchbox.

Crackers,prunes,feijoas, wrap and banana chocolate chip thing.

GO FOODS- Wraps are GO foods.

They give us energy to keep going

GROW FOODS-cheese is a grow food because it helps us grow our brain/muscles/bones.

GLOW FOODS-Bananas and all fruit are glow food.

Healthy lunchboxes - By James and Nick, Room 10

My glow food is apple. My go foods are a bun and a hot cross bun. My grow foods was chicken and cheese. My slow food is crackers. - Nick

My glow food is an apple and feijoas. My go food is my sandwich. My slow food is nutella in my sandwich. - James

What are the kinds of healthy food?

A glow food is a fruit or vege. It helps us glow with vitamins

A grow food is a animal products. They help us grow our muscles, bones and brains

A go food is a grain product eg. Bread, plain popcorn and it gives us energy for the day.

A slow food is something with so much sugar or salt or fat eg. chocolate biscuits, chocolate, flavoured water, hot chocolate, marshmallows and pie and pizza.

A very healthy lunchbox would have:

1. Orange
2. Apple
3. Feijoas
4. Egg
5. Ham
6. Chicken
7. Samwich
8. Bun
9. Plain popcorn
10. Wrap
11. Banana

In conclusion you should not eat something from the slow list but you should eat 2 go, 2 grow and 1 glow for a balanced diet.

Healthy lunchboxes

By Raedence, Devon and Anab

Raedence

My glow food is my fruit which helps me glow inside and out with vitamins and minerals.

My go food is my crackers and bun which keeps me going.

I have a chocolate chip cookie which is a slow food.

Devon

My Glow food is my banana.It helps shine in the inside & outside.

My Go food is my bun(bread). It keeps me going with energy inside of me.

My Grow food is cheese in my bun, to help grow my muscles, bones & brain.

Anab

My glow food is a apple it helps me shine in the inside & outside.

My grow food is cheese in a crossiant & yoghurt. The crossiant gives us energy to go.

• Chesse
• A sandwich
• Ham
• Grapes
• Apples
• Banana.

These are good things to have in a healthy lunchbox.

Taniwha writing continued

Rapare te 30 o Pouto-te-rangi // Thursday 30 March

TANIWHA MARAE WRITING

The taniwha becomes ghost white for 1 second then converts to his invisible self when it taps its head! The only seen/visible part is the orange and big fire from its super long tail.

People got confused on why there is levitating fire, The taniwha is at the gateway crawling slowly to the front of the line being unpolite and evil. People from the marae greet Hamilton East School to the marae. Hamilton East School followed them to a meeting place. The taniwha heard cicadas, birds, and footsteps. The meeting ended, the taniwha went to the whare kai and started eating, It smelt delicious. He thought "I think I have eaten too much!", He stopped eating. He decided to look at Kapa Haka perform and it look 5 minutes, He thought "That was a good performance!" then he decided to scare some people, He found someone and became visible and shouted "Hello!" in a super sinister voice and started flying towards the random victim and started screaming super loud and it hurt everyone's ears. He stopped and became invisible and went into the bus with the kids and the bus driver was scared about the fire. He tried to remove it with some water but it reappeared 5 seconds after.

Written by James

My Golden Taniwha

My Taniwha can show up in darkness, and my Taniwha

will say if he’s angry

“No one can kill me ha ha ha ha!”

It scary and do not hit him him - you’ll die.

It ONLY show in darkness he invisible!

Darkness so powerful

it can destroy all parts of other taniwhas.

But when people die at marae it’s sad for my taniwha EVEN though he’s evil.

But there are no other evil taniwhas. My taniwha is evil but only kills other bad taniwhas

It save people in New zealand.

No one can kill my taniwha.

*Taniwha speaks* “HA HA HA HA”

No one can hear my taniwha.

My taniwha feels scary sometimes!

People think he’s scares people but he scares taniwhas, he save people! My taniwha’s name is Ryan. My taniwha looks scary to some people. It has the coolest, best attacks and abilities. My taniwha is made of gold, and tiny, tiny, tiny diamonds. Big, big, big gold. My taniwha is big and golden!!

Story created by Ryan D

My taniwha went on the bus.  When he got off the bus.  The taniwha smells the yummy food in the marae. The yummy food he smelt in the marae was rotting bananas and eel and dead rat and he ate it. He could hear the Kapa Haka singing loudly. The taniwha went crazy with the food, everybody looked at the food and no one was there. There only a mess.

Written by Sharisse.

The taniwha at the marae.

The taniwha has a red nose is smelling some food at the marae because he is hungry. He can feel Hamilton East School’s welcome at the marae. I can see some Kapa Haka songs. He think he want to sing a song. “I hear people singing a song. Who is singing a song? Kapa Haka is singing a song. Cool.”

The taniwha is watching people doing Kapa Haka. The taniwha had a red and black tail and the taniwha is happy too.

Written by Summer

The Taniwha going to the Marae.

He looks like the size of a dragon and it makes pranks. And its hears the lovely song that we are singing and it’s making pranks to me at the marae. It made pranks on the kapa haka while they was doing kapa haka. After we all were done we went on the bus but one of the kids. Then the taniwha got the kid’s leg and the kids didn’t see anything and got on the bus and we all went back to school. The taniwha was still forcing us to school but when I got off the bus they kick me on the ground and it hurt a lot but after that I was so much better like before. I almost saw the taniwha but I remember that it was funny at the marae and I remember that the taniwha was green and all after that I forgot all about that and it was lovely and funny at the lovely marae. I loved it there and I wished that we were going to go back again. I remember at the marae the marae taniwha made me fall down on the garden. I remember that it was a lovely day at the marae and the taniwha’s pranks are making kids fall down and he looks invisible and no one at the marae can see him and he can do a lot of pranks. At the marae the kapa haka did kapa haka and the taniwha did kapa haka too. The taniwha had so much fun at the marae.

Written by Terangi

The Taniwha

When the taniwha was in the river  he overheard  that Hamilton East School were going to a marae! So when all the children were in lines at the waiting area the taniwha snuck on the top of the bus.  When everyone arrived at the marae and was waiting outside, the taniwha was hiding on top of the bus. When everyone was invited into the marae he jumped onto a tree. Then he jumped down and camouflaged on the gateway. Then when everyone was inside talking all the food was placed on a table outside he thought… Then it was his chance he was really hungry from the bus ride! So he ran to the table, when he reached all the glorious food he looked behind him to see if anyone was by him no there wasn't Time to dig in he said.  YUMMY!! When he finished all of the delicious food, he heard the kapa haka performing so he started doing the actions, then he flopped on the ground… 2 minutes later he heard someone coming so he quickly jumped in the bushes and he closed his red eyeballs so he could blend in with the green bush. He saw the children heading to the bus because there wasn't any food so he quickly ran and jumped on top of the bus then when they got back to school he jumped of the bus then went back to the Waikato river.

Written by Zari

Turangawaewae reflection

Taniwha writing continued

My taniwha

The taniwha can see the adults doing a hui.

He hears the food cooking.

He thinks he is going to scare people.

He is rough and angry.

He looks around the marae and he feel hungry.

“I want a hangi.”

He looks at the food.

He scares them and they run away and they run to the bus.

Then they went back to school.

He looks slimy and green.

Written by Jahzique

TANIWHA MARAE WRITING - Rapare te 30 o Pouto-te-rangi // Thursday 30 March

The taniwha becomes ghost white for 1 second then converts to his invisible self when it taps its head! The only seen/visible part is the orange and big fire from its super long tail.


People got confused on why there is levitating fire, The taniwha is at the gateway crawling slowly to the front of the line being unpolite and evil. People from the marae greet Hamilton East School to the marae. Hamilton East School followed them to a meeting place. The taniwha heard cicadas, birds, and footsteps. The meeting ended, the taniwha went to the whare kai and started eating, It smelt delicious. He thought "I think I have eaten too much!", He stopped eating. He decided to look at Kapa Haka perform and it look 5 minutes, He thought "That was a good performance!" then he decided to scare some people, He found someone and became visible and shouted "Hello!" in a super sinister voice and started flying towards the random victim and started screaming super loud and it hurt everyone's ears. He stopped and became invisible and went into the bus with the kids and the bus driver was scared about the fire. He tried to remove it with some water but it reappeared 5 seconds after. 

Written by James

A selection of Taniwha writing

Taniwha

A woosh of wind hits my face. The sound of a giggle hits my ear. The grass shivers in a path between people. I wonder if it's just kids giggling and there's a bit of a breeze in the air. We get called into the marae I hear someone singing. 

"I'm going to pull some pranks, I'm going to pull some pranks, I'm going to pull some pranks, I'm going to pull some pranks hehehehehehehe" 

When we get in the marae I felt my hair being fiddled with. When I look back my hair is plaited. It was in a ponytail

I said to Raedence, Phoenix, Anna raua Cassia, 

"Did you notice that my hair has changed? I think that someone messing with the wrong person."

We seat ourselves under the shelter people are talking at the front of the shelter, people that want to have a hongi with the people the belonged to the marae. As the students\teacher walk to have a hongi they will get to their head nice and gently. Then they will get called to explore around the marae some kids went over to a big huge tree. Some kids thought that there was a bird in the tree in the hole so they stuck their hand in the hole and got pricked. 

The kids went the wharekai and then suddenly the food disappeared in a blink of a eye. We had to get all our stuff together and go to school. 

As I walked on the bus I heard a voice in my head, "all the stuff that happened is the taniwha messing it all up" 

We had a long drive back to school. As we left the marae I saw the taniwha for some reason. It's probably because I know what he has done. 

Written by Devon

The Taniwha at the Marae

 

The taniwha waves his golden and blue tail at the gateway He sleeps waiting for the kids on the HES bus to come.

Then the bus came all the kids. All the kids run off the bus to the gateway. The taniwha ran at to the back.

Written by Eden

Taniwha at the Marae.

By Cassia Pace

I am the taniwha of H.E.S.

I am green and blue like most taniwhas I have red devil ears and very sharp teeth.

The school is going to the marae.

It is a good time to play pranks.

I am very sneaky so I never get caught.

First I will do scratches on the gateway.

I’m bad if I push so I’ll just fly to the gateway.

“Oh no, they're coming!”

“Did you hear something?” said Anna to Cassia, as they walked to the gateway.

“No” said Cassia shaking her head.

“Okay then” sighed Anna.

“Dut i heard someone talking ha a kid must have talked”Laughed Cassia.

I run to  the building and put my other prank into action.

Climbing up the tree and waited until everyone went into a building.

I called all the bats in the town and they come and sat in the tree.

It’s day[you can’t go to the marae at night]so the bats are wide awake.

It will look like there's a new kind of bat and they have to research it.

The bats look scared of the hot sun.

The kids had just come out.

I jumped into some water turned into a blue color so none saw him.

“I like the water here”said Cassia.It’s so clear”

Into another building[do they ever stop working do they]

Okay  good to go!

She walked into the wharekai .

She was hungry now they won’t mind if i had a bite.

So she ate everything in there.

Everyone found out about the  sketches and bats by now.

So they came into the house she was in. She was so scared she jumped up onto the roof and stayed there until they left.

She was so scared she became the taniwha of the marae.

“Wow it seems more peaceful now.”Said Cassia.

“Yeah.”agreed Anna.

And they laughed.

My Taniwha

This taniwha is a size of a building and tower.

His sees people taking at the marae.

“I’m hungry” said Tyson,

“I want to leave” said Nick.

“I hope I can see a taniwha” said Nishant.

My taniwha is going to prank people

My taniwha is rough to people, he is going to blink with two eyes.

My taniwha hear the kaia.

My taniwha is hungry for food, he want halal, beef mince.

My taniwha feel like he is not here. My taniwha is going eat the food, he was hungry so,so,so hungry.

He sneaked in when no one saw him. He blinked his eyes and Tyson said “I saw something”

The taniwha sneaked in and ate all the beef mince.

Then he ran out to the bus.

Written by Hassan

My taniwha

My taniwha is 8 grams. He whistles when he is scared. He feels hungry and  he can hear the kaia. He is a welcoming taniwha. He is bad /good  he was scared when the people were doing Kapa Haka. He was trying to be bad. He is at the marae.  The taniwha is invisible  and he was eating all the food and the people were shocked. The people ran into the welcome house and did their karakia.

“E tu tatou mo te karakia timatanga”

They heard knocks *one two three* and they ran to the meeting room and told the cook. Matiu and Eden felt a tickle on their feet. Tom screamed. The kaia is calling and she wants everybody to meet at the meeting room.  They ran to the meeting room.

Written by Hodan

Marae

The taniwha over heard that HES was going to a marae. So he snuck on to the roof of  the bus!

He was right on top of Isla and Zari! He could hear them going chit chat.

Then they got there. He snuck out. Anna felt a gush of wind, she looked down, no nothing there. Finally he got to the front of the crowed. Then he saw some huge trees.

The taniwha snuck into the marae, without getting called in! Even though he was invisible!   He went into the wharekai. Sneak sneak sneak, he he he.

He followed up {he was in heaven}. Everywhere he looked was food. He ate roast duck, sushi, cooked fish, coco pops and ricies.

He thought “dig in”. Soon enough he got full.

So he follow down. Then right in front of him was a huge pool!

SPLASH

Everyone saw.

So they went in too!

The taniwha was sooooooooooooo HAPPY he skimmed along the bottom!

Written by Isla